My knee hurts from running - Page 3 - iPhone 3G

Hondamaker · 06-24-2008, 05:06 PM

Quote:

Originally Posted by iphoneconnie

I have been "fast walking" 2 miles in the evenings with some friends and I notice the hard surface is hard on my knees and shins. I will try OJ's suggestion. But more than this I have a huge pain in my left heel that hurts so bad and it hurts when I apply any pressure after I recover from walking, I can barely stand after awhile. Also the next morning I can't apply any pressure at all to my heel. I limp around for awhile until it stretches out some. By the evening its better so I walk again and the whole thing starts again. I think I need to see a doctor.

Could also be Plantar fasciitis. Better look it up, my wife had it and it lasted a long time!

powersrus · 06-24-2008, 05:24 PM

Quote:

Originally Posted by Hondamaker

Could also be Plantar fasciitis. Better look it up, my wife had it and it lasted a long time!

Sure does sound like plantar fasciitis to me too as I had it on my left heel and the docs tried everything to make it better and the only thing that worked was they put my foot..well leg actually up to my knee almost in a cast just as if it was broken...had to wear it for 7 weeks. After they took it off it was all better!! What the cast does is keep your plantar fasciitis stretched out so that it will heal. When you go to bed you relax your foot out and when you get up in the morning and try standing on it because its not as elactic as it should be you have great pain till it findly stretches out then after standing on it for a period of time it starts to hurt all over again!!!...I would go see your doctor soon!....

Hondamaker · 06-24-2008, 06:30 PM

Quote:

Originally Posted by powersrus

Sure does sound like plantar fasciitis to me too as I had it on my left heel and the docs tried everything to make it better and the only thing that worked was they put my foot..well leg actually up to my knee almost in a cast just as if it was broken...had to wear it for 7 weeks. After they took it off it was all better!! What the cast does is keep your plantar fasciitis stretched out so that it will heal. When you go to bed you relax your foot out and when you get up in the morning and try standing on it because its not as elactic as it should be you have great pain till it findly stretches out then after standing on it for a period of time it starts to hurt all over again!!!...I would go see your doctor soon!....

Well, they gave my wife an ankle/heel brace that stretched out the hell. She would wear it for an hour each day.

kokogirl · 06-25-2008, 02:54 AM

Quote:

Originally Posted by Hondamaker

Could also be Plantar fasciitis. Better look it up, my wife had it and it lasted a long time!

I agree with Honda. My dad had this. His feet hurt so bad in the am that he would barely walk. He had to do some stretching exercises with it and then got some custom made insoles.