The 2.0 firmware backs up EVERYTHING every time you sync. By this I mean txt msgs,email's, everything. When the back up begins, click the X on the right side of the box. This will abort the back up , but continue with the sync. Of course you should let it do the back up every once in a while.
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Posting from my MacBook Pro or 8 Gig Iphone 3G.
--Don--
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