Originally Posted by MileHighRob
If the files are in iTunes they are in the right format. Do what jarofclay has suggested. Open iTunes, plug in your phone and go to the Movies tab once iTunes recognizes your phone. Your movies will be listed there. All you have to do is check the ones you want then click Sync.
that's not true milehigh. I've had movies formatted that showed up on iTunes but wouldn't sync over. For both iPhone and iPod.